When a couple looks into male fertility, two terms often come up beyond the basic count: sperm morphology (the shape of the sperm) and DNA fragmentation (damage to the genetic material sperm carry). Both can influence the trying-to-conceive journey, and both are areas where a healthy lifestyle — and targeted daily support — can play a role. That is exactly what AGO Dad is designed to help with.
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Sperm morphology & DNA fragmentation — why they matter for TTC
A semen analysis usually reports volume, concentration, motility and morphology. Separately, a specialist may order a sperm DNA fragmentation test, which looks at the integrity of the genetic material inside sperm. These measures are part of the fuller male-fertility picture — and they are strongly linked to oxidative stress, the everyday cellular "wear and tear" that antioxidants help the body manage. Only your doctor can interpret your results, but the good news is that sperm wellness is one of the areas where daily habits and nutrition can make a real difference.
The 90-day sperm cycle — why timing your support matters
Sperm take roughly 72–90 days to fully develop. That means changes you make today — diet, sleep, reducing heat and toxins, and consistent supplement support — show up in the sperm produced around three months from now. This is why fertility teams often suggest committing to at least one full 90-day window of healthy habits and daily support before a big TTC push or an IVF/ICSI cycle. Consistency over that window matters more than any single day.
AGO Dad — what it is designed to support
AGO Dad is a herbal-based dietary supplement designed to support male fertility wellness as part of a healthy lifestyle. Its role is to support the everyday foundations of sperm wellness — including antioxidant support that helps the body manage oxidative stress, and overall male vitality. It is not a medicine and does not treat any condition or guarantee a semen-analysis result — but it gives men a simple, proactive daily step to take during that 90-day window. See the full AGO range and combo pricing →
The his combo: AGO Dad + AGO Sea Oyster (Hàu Biển)
Many men choose to pair two formulas for broader daily support:
- AGO Dad — designed to support sperm quality, antioxidant balance and male fertility wellness.
- AGO Sea Oyster (Hàu Biển) — a zinc-rich marine formula designed to support male vitality and everyday stamina.
Together they make one easy morning routine for him, and combo pricing lowers the cost per bottle. If she is also supporting her side of the journey, our care team can suggest a matching his-and-hers combo (for example AGO Dad + Sea Oyster for him, AGO Mom + Eva for her).
Get your free personalized combo plan
Every couple is different. Share where you both are — including anything a semen analysis or specialist has flagged — and our care team will suggest the AGO combo that fits, to use alongside your doctor's guidance. Free and no pressure.