When a couple is trying to conceive, the focus often lands on the woman — but male factors are involved in around half of fertility challenges. If a semen analysis has come back with low sperm count or low motility, it can feel discouraging. The encouraging part: sperm renew on roughly a 90-day cycle, so a consistent daily wellness routine is a meaningful way for him to take part — and that is exactly what AGO Dad is designed to support.
👉 Want a routine built for his results? Get your FREE personalized combo plan →
What low count and low motility actually mean
A semen analysis looks at several things — count (how many sperm), motility (how well they move) and morphology (their shape). Lower-than-ideal numbers are common and often influenced by everyday factors like stress, sleep, heat, smoking, alcohol and nutrition. Your doctor is the right person to interpret the results and rule out underlying causes. Alongside that, many men want a daily wellness routine that supports overall sperm and reproductive wellness — used consistently over a full sperm cycle.
How AGO Dad is designed to support male fertility wellness
AGO Dad is an herbal-based formula designed to support male fertility wellness, sperm quality and everyday vitality as part of a healthy lifestyle. It is made to fit easily into a daily routine so it is simple to stay consistent across the roughly 90-day window that matters for sperm. AGO Dad supports his wellness alongside — never instead of — his doctor's guidance.
AGO Dad + Sea Oyster: the his combo many couples choose
- AGO Dad — the daily foundation for male fertility wellness.
- Hàu Biển (AGO Sea Oyster) — a marine-based formula designed to support male vitality and sperm wellness, often stacked with AGO Dad for broader daily support.
Together, AGO Dad + Sea Oyster make a straightforward "his" routine. When both partners are trying together, pairing his combo with AGO Mom for her creates a complete his-and-hers set. See the full AGO range and combo pricing →
How to build his routine and give it time
For the best chance of noticing a difference in wellness, focus on consistency over intensity: take the combo daily, support it with better sleep, less alcohol, no smoking, keeping laptops and hot tubs away from the lap, and a nutrient-rich diet. Because of the 90-day sperm cycle, most men give a combo about 3 months before re-testing with their doctor. Supplements support wellness and do not guarantee any specific result on a semen analysis.
Get his free personalized plan
Share his semen-analysis picture and your goals with our care team, and we will suggest the AGO Dad routine or combo that fits best — free and with no pressure. Fertility is a team effort, and this is an easy, positive step he can own.